Internet Dating Part 2 – What’s In a Name?

Ok, so on our journey into navigating the Internet dating minefields there are a few more major topics to discuss before you launch, such as choosing your name or “handle,” and/or subject line to present yourself to the Internet world.

So what’s so big about a little thing like a name? Well, whether it’s your email address, the subject line that draws readers to you on your Craig’s List posting, or your tag line on your Match or Yahoo account, you can be telling the world to either embrace you or to run like mad! And you may not even realize it.

On one hand, your handle can represent the positive, active, and fun sides of you. Certainly names like SunandSurferGal, TheFuzzyDogLover, LovingLifeInColorado, MileHighClimber, SCUBAguy, and so many more can give potential mates a little glimpse into what you’re about at the same time they see your zest for life and positive attitude.

On the other hand, there are also some pretty strong identifiers that should give you cause for pause. Here are a few actual email handles or subject lines that I’ve found that should get your Red Flags waving strongly and advising you to keep on your search for Mr. or Ms. Right For You, and leave these other folks in the dust!

Red Flag Guy Handles…

  • Babe Magnet (His photo didn’t reflect that.)
  • Lion Seeks Lamb (A carnivore, perhaps?)
  • Captain Thigh Biter! (Sounds painful.)
  • Cute Chris (We know what he thinks of himself.)
  • I Have Arrived (I guess nothing else need be said.)
  • Hotty Guy (Subtitle “Looking for fun, sexy woman.”)
  • Looking for a rare, younger jewel. (He was 49.)
  • Seeking beautiful goddess for dating. (Would be nice if he were something to look at as well!)

Red Flag Gal Handles…

  • Busty and Beautiful (She’s selling her assets!)
  • Hotty Gal (The female equivalent to Hotty Guy.)
  • Sexy Susan (But is there any more than that?)
  • Long Legs and Real Short Skirt (Suggesting?)
  • Your Princess (Sounds like high maintenance.)
  • I’ll Do Anything 4 You! (Just call me desperate!)
  • Looking for my Prince (Seeking a sugar daddy?)

Do you see the difference between these highly suggestive titles and the ones preceding them? If what you’re after is purely sex, then these are definitely the titles you want. However, if you’re seeking something more substantial, then represent yourself more substantially.

And beware showing the world your painful side as well … names like “OhSoLonelyinPhoenix,” or “BlueWithoutYou” screams that you’re desperate, have been dumped, and are probably still in mourning over your losses. This is a sure-fire way to drive possible candidates the other way without even stopping to read your profile!

And how about those tricky subject lines? I saw one on Craig’s List recently that claimed, “Isn’t there someone out there for me?” If you were a guy looking for a great gal, what would this opening line likely say to you? My guess, that this poor gal is feeling desperate and is striking out with guys left and right. Thus: she’s not worth the risk! Next!

So be sure to make your subject line fun and interesting. I’ve used things like, “Overly educated outdoorsy gal seeking similar mate.” (Which usually draws me the white collar guys.) Or, “Dinner Friday night – Dutch Treat.” (Which has usually turned up some nice blue collar guys and made it clear up front that I’m not looking for a Sugar Daddy.) You might even try “Anyone want to ride bikes on Sunday?” This takes the pressure off both of you to spend a bunch of money and makes you sound like the girl next door who simply just wants to have a fun afternoon. Of course, make sure with someone you meet with this way that you’re still in a public place so that you’re safe. After all, it takes time to build trust with someone you know only from his email handle.

By the way, it’s extremely smart to have special email addresses to use just while you’re playing the Net dating game…especially if you normally use a business email address, which might have all your contact information on it. It’s simply not wise to divulge all your info to folks you barely know yet.

More installments to this tricky topic of Navigating the Internet Dating Minefield soon!

Can’t wait? Dying for more info about Dating, Mating, and Relating? Check out my website at www.MaryJoFay.com where there are tons of free readings and you’ll find my books, DVD’s, or audio CD’s available as well! Or call me to set something up for your group… 303-841-7691

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Internet Dating Crib Notes – Part 1

If you’re over 35 and recently single you may be wondering just what the heck has gone on over the last several years in the dating world! You may be floundering, just trying to figure out the “rules” these days, not to mention the terminology. Then of course, it may even seem overwhelming just trying to figure where to start with the Internet dating sites.

So, I decided to share a few tips here, as many of the folks in my dating group seem absolutely lost about the subject. So here are the most important things to get you started, at least with Internet dating.

Defining The Sites:

1. The Candy Store — These are the sites like Match.com, Yahoo.com, PlentyOfFish.com, etc. I call them the Candy Store because when you first discover them you feel like the proverbial kid in the candy store … overwhelmed, mouth-a-drooling, heart skipping downright excited that there are all the incredible people just waiting to meet YOU!

You post your profile (everything you want potential dates to know about you), several photos, a whole bunch of details (like what your zodiac sign is, how much you make, kids or no kids, etc.) Potential mates read everything about you and decide if they want to interact. You can even set up a “search” to screen out the folks who don’t match your requirements like age, smoking, religion, etc.

There are about as many user specific sites here as you could imagine; sites based on your religious affiliation (ChristianSingles.com), your interest in staying fit (Fitness-Singles.com), any disease conditions or life issues like alcoholism or obesity (Prescription4Love.com), and just about anything you can imagine.

2. The Survey Sites:

These sites like eHarmony.com and some others have you fill out a specific questionnaire in an attempt to match you up with the best candidates in their pool in your area. Unlike the Candy Store, you only see the profiles of the folks they send you. And you can’t narrow down the age requirements you have – they tend to send you a pretty broad age range, so be ready to be open-minded in that department.

Both these types of sites usually charge a monthly fee. (And they don’t remind you every month, so if you’re done with a site you generally have to go back to the site to un-enroll and stop your charge card from being billed monthly. They also are a double blind coordinator for your emails … meaning, that until such time that you both agree to share your personal emails, your messages will go through the site and keep your identity hidden until you feel safe sharing. Some of these sites may be free but I have found that in these cases, the quality of people as well as photo clarity drops as well.

3. The Open (and sometimes WILD) Forums:

Throw out the notion of profiles and personality tests if you want a bit more creativity in your options. Personally I like Craigslist.com best and it has yielded more dates per post for me than anywhere else. I must warn you that you’ll need to be more thick skinned in this venue, as it’s more like a chat room where anyone can post just about anything in their endeavor to find a date. But trust me … you can read between the lines so much better in this site than in most of the others.

So here’s how it works. Each person puts up a post, like a simple email with a subject. Perhaps you say, “Looking for a Date for the Holidays,” or “Single Mom Marathoner Seeking Running Mate.” The subject line here is everything. Then, you can write whatever you want and you can post a photo or not.

One advantage for women is that there are about 20 men’s ads to each gal’s, so you do the math! As I don’t really care to post my photo for the masses to see, I have found that if I write a creative enough subject line, and a fun, lighthearted ad, I usually get about 30 men reply to each of my postings. Of those, if I get one great one, I feel blessed.

While this service is free, I must warn you that it is not monitored the way the other two types are. In other words, there may be graphic descriptions and/or photos posted that may offend. (You need to agree to their waiver when you access their site for this very reason.)

You also probably want to avoid the heading called “Casual Encounters,” which, although it sounds like you’re just meeting for coffee, it actually implies no-strings-attached sex. However, Purely Platonic is just what it says it is … maybe you need a jogging or biking partner.

I advise that you go on this site and read both the gals’ and the guys’ ads to get a feel of what folks are saying/advertising and if you feel comfy with the lingo, etc. (Go to Craigslist.com, choose your city, then look in the personals for the specific gender date you seek.)

Oh yea, you might want to learn all the specific abbreviations for this site and a variety of others or you can find yourself someplace you hadn’t expected. For example, one woman in my dating group wanted to know if all men were “grabby,” or if she was doing something wrong. Upon further explanation, she revealed that she was dabbling in “HookUp.com.” Unfortunately, she hadn’t kept up to the times to realize that the term “hook-up” no longer just means “let’s meet for lunch.” It means to have SEX! The poor woman turned all shades of red when she put that piece of the puzzle in place and suddenly understood why all the men she went out with were so “grabby!”

I’ve got several parts to this Internet Dating stuff I’ll post here for the next few times, so stay tuned. But if you can’t want and want the in-depth version I’ve got a whole chapter about this wacky internet dating stuff in my book, The Seven Secrets of Love.  Check out my web site at www.TheSevenSecretsOfLove.com to order books, check out the free stuff, and learn as much as you can on your road to Dating, Mating, and Relating! Or call me to set up a consult or to line me up to talk to your group!

Now go have fun out there!

Copyright Sep. 2001 by Mary Jo Fay

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Are Women Killing Off Chivalry?

I have been dumbfounded lately when my male clients tell me how confused they are about just how they should behave with women. Apparently some women have reacted nearly savagely when treated with a little bit of chivalry, leaving these gentlemen totally confused as to how they should behave these days.

Many guys were raised as kids to open a door for a lady, pay for dates, and even bring flowers on the first or second date.

What’s not to love about that?

I know I feel special when a guy does any or all of those things! And I surely haven’t had enough of it that I grow tired of it. In fact, I can vividly remember all 4 times anyone has ever brought me flowers on the first or second date. Wow, I said to myself, he tries hard!

As gentlemen have opened doors for me, my thoughts are how his parents trained him to respect a lady.

And when he offers to pay for dinner, I usually offer to share it, feeling that we both invested in this first date. Yet, the real gentleman still insists. And I, not being a woman who feels that if he buys dinner it means I’m obligated to “put out” because of it – I’m just thrilled to know that I’m in the presence of a gentleman.

But what are men telling me?

That many times when they have behaved in ways mentioned above that they are scorned, scolded, and downright chastised by the women they have just gone out of their way to respect and appreciate!

What’s up with that?

Well, my first comment to these brave knights is that perhaps those should be the first clues that they’re with the WRONG WOMEN!

Honestly, women who aren’t comfortable with their own sense of self, their own femininity, or their own value might over react by thinking that this guy is “out to get them,” I suppose.

Or perhaps  the women’s lib thing is still huge for them and they must assert their equal value by making sure that each step along the way is “tit for tat.” (No pun intended!)

But honestly, guys, my advice is if you run into one of these overly protesting liberated women and you’re a guy who believes in chivalry, then honey, you’re simply dealing with  different values here. And the right move is simply to say, “NEXT!” This gal’s not your match!

I think where the problem comes in is when that same guy who believes in chivalry is forced to put his belief systems on hold and tries to make himself into someone he is not, that the relationship is off to a mis-matched start to begin with.

And if that woman thinks she can change him into being more like her, that’s not healthy either.

I have said over and over, getting into a relationship with someone for their “potential” to be this or that is simply wasted time and energy.

I will say, however, that there can be too much chivalry … One example I heard of was a guy who insisted on buckling his gal into her seat. Hmmm … That might be taking things a bit far. But honestly, I’ve only heard of that one once and that guy had LOTS of other quirks as well.

I know. I know. There might not be ten more possible mates standing in line, but I honestly believe it’s better to cut your losses and walk away knowing that this mis-match of values will simply NOT work in the long run, than to stay in a situation that is simply a bad fit.

So men, if you believe in the knight in shining armor thing, if you like to bring flowers, if you enjoy opening doors, and if you still feel it’s the guy’s place to pay on the first date, don’t give up! There are women out there who still not only appreciate it, they ADORE it! And they will adore you too.

And women, if that’s not your cup of tea, that’s OK too. Just please don’t ruin it for the rest of us!

Want more info on Dating, Mating, and Relating? Check out my website at www.MaryJoFay.com There’s tons of free stuff there, whether you’re dating, mating, or still need help relating to your partner.  Of course, if you need a speaker for your next event, give me a call. 303-841-7691.

copyright by Mary Jo Fay 8/ 16/ 10

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Of Course I Deserve Love and Respect – At Least One Out of Ten Times!

What keeps many of us in unhealthy relationships, sometimes long after we should have moved on? Psychology calls it Intermittent Reinforcement and it’s apparently the strongest form of learning in the universe.

Let me break it down a little further… If you’re training a dog to fetch, do you give him a treat absolutely EVERY time he brings the stick back? You certainly don’t need to. Once trained to the concept, he’ll be motivated to fetch even if you reward him every fifth time, maybe even every eighth time because he KNOWS that sooner or later, there’s a treat coming. (History has proven it to him.) And he’ll keep performing with the hope that he will get one again.

In days when we were hunter/gatherers, this behavior may have kept our ancestors alive. If they saw game at a given spot only occasionally, it paid to recheck that site regularly, for even if they only found a reward once in a while, it might have meant survival.

However, while this form of conditioning and reward might have been useful in our primitive days, it is NOT optimum in building healthy, interpersonal relationships.

Of course things evolve and change in any long-term relationship. That’s normal and that’s not what I’m talking about. Both partners fall into a “dance” of sorts, sometimes led by the male, sometimes by the female. But when that dance is unhealthy, things can go south in a hurry.

Let’s look at one example of Jane and her boyfriend, John. (Keep in mind that the roles could easily be reversed, if you’re a male reader.)

Jane has been dating John for a couple of years, yet he only treats her well periodically. Of course, when they were first dating, he treated her well all the time. He listened attentively. Called her regularly. Shared equally in decision-making about where they would eat, what movies to see, or where to go out for the evening.

Jane certainly didn’t expect John to bring her flowers every week or take her dancing every night. However, neither did she expect John to change dramatically.

It started out with little things, like not calling her when he said he would. Then he fell into the pattern of making promises that were often broken. Then he started becoming quite critical of Jane. If she would only do this or that, he would be happy. (She of course, tried to anticipate his needs so that she could MAKE him happy because she hasn’t figured out that we can’t MAKE anyone happy except ourselves!) This only led her to having more guilt and frustration when she failed.

John even fell into dishing her out the “silent treatment;” basically ignoring her whenever they were together, hiding behind his newspaper for hours on end, or simply talking to others and almost acting as though she didn’t exist.

All of these changes in behavior leave Jane completely confused when she keeps remembering that wonderful guy she first met. Yet, if we ask Jane to look at her first interactions with John more closely, she might actually see where his “red flag behaviors” of Intermittent Reinforcement have their seeds planted to begin with.

Things like just how often did he call her? Just how eager and needy was she to “catch” John? What signs did she show him that she would accept less than stellar behavior in the relationship? And what behaviors did he show her even then that said, “I don’t have to treat you nicely all the time. You’ve shown me that doing so just some of the time will work just fine!”

Yet, whenever she gets fed up, threatens that she will pull out of the relationship, or doesn’t call John for a few days, back he comes, all smiles. The perfect gentleman again. Probably with flowers, or an apology, or a dinner invitation. The “Old John” returns promising that he will change and never treat her badly again. And of course, Jane stays.

Then, she’s just as surprised when the negative, critical, promise-breaking John returns once again, once he’s won her back.

Why? Because she’s fallen victim to that wonderful phenomenon of Intermittent Reinforcement.

But what does that say about Jane? That Jane believes (unconsciously) that she only deserves love and respect SOME of the time, and as long as Jane keeps putting up with it, she also teaches John that it’s OK to treat her nicely only periodically.

Until Jane stands up for herself and says, “I deserve better,” she will stay in her roller coaster relationship with John, or will find herself other men just like John, because she hasn’t learned that real love and healthy relationships mean that you deserve to be treated well MOST of the time, not SOME of the time!

So when you examine your relationships, ask yourself (whether they are new ones or old), just how often do YOU deserve to be treated with love and respect? One out of ten times, or ten out of ten times? And if only one out of ten times, why?

Now there’s a question to ponder…

Want to know more about healthy and unhealthy relationships, including dealing with narcissistic, difficult mates? Visit me at www.MaryJoFay.com. There’s tons of free stuff there to get you started including quizzes about your relationship status, some free articles, and free chapters from any of my books! Want me to speak to your group? I do that too. 303-841-7691. As always, feel free to reprint my blog with a link back to my site.

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Bristol and Levi – Dumb and Dummer

Ok, it was one thing when Bristol Palin found out she was pregnant during her mom’s campaign and the “right thing to do” for the Vice Presidential candidate of a conservative party was to discuss how her teenaged daughter and young Levi Johnson had plans to get married and “solve” the problelm. I had a hard enough time with that craziness!

Why? Because marriage is tough enough to make it with our 50% divorce rate for first marriages and 80% for second marriages! But when you start out a marriage as a teenager in a shot gun wedding, the odds that you’ll make it as a couple for long in this dime-a-dozen divorce world are absolutely so NOT in your favor.

Now, fast forward a couple of years and we’ve lived through the break up, the mud-slinging, (especially between Levi and Sara – NOT a good foundation for a happy relationship with your inlaws,) the name calling, the accusations … And who could forget Levi posing for Playgirl! Yep – that’s a guy I want marrying MY daughter! Someone who will do anything to get attention and make a buck … No matter what he has to do to get there.

Then, of course, there’s the new Bristol … Spokesperson for Abstinence. Don’t have sex, like me. Don’t be a single mom, like me. It’s very stressful. It’s so tough. But I’m making $15,000 – $30,000 per speech now, telling people not to do what I already did.

One has to wonder just how much money these two young people make on all the magazine stories, photo shoots, near nude poses, and more, anyway? Levi is supposed to start working as an actor now as well. Wonder how long he’ll last at that. Sounds like Bristol is still hoping he’ll get his G.E.D. soon.

And now what? The reported “secret” engagement that they told to the media before they told either of their parents. Hmmm … What’s wrong with that picture? Plus, a “quickie” wedding supposedly next IF, according to Bristol, LEVI is willing to change!

P-l-e-a-s-e, America! What’s wrong with this picture?

This knock down, drag out minefield is NOT the basis of a healthy relationship. It’s more like being one of those really pale skinned folks and never wearing sunscreen and living your whole life in the tropics, then wondering why you got skin cancer. Tick. Tick. Tick.

Choosing someone for their POTENTIAL and waiting and hoping for them to change is like hoping that it won’t snow in Wasilla, Alaska. It’s just what it does there! I mean, really … people don’t change just because others want them to. And that’s where so many couples get into trouble, whether they’re young teenagers in love or retirees in the nursing home. They keep choosing their partners with the belief that they can change. When, in fact, they need to choose a potential mate for who they are right now and who they have been for the last number of years.

Honestly – wanna know what someone will be like tomorrow? Well, look back at who they were yesterday and today and I can just about guarantee they’ll still be the same person tomorrow. Change is just that hard. And changing yourself because someone else wants you to is even harder still. You ever tried to lose weight because your spouse wanted you to?

So Bristol, here’s my advice to you: Break off the engagement. What’s the rush, after all? It’s not like you’re practicing abstinence until marriage and you just can’t wait anymore. It’s not like you’re getting married before the baby is born. Those critical issues are already behind you.

Obviously, Levi will always be your baby’s father and should play an active role in his life. So, slow down. Take your time. Be involved with Levi and the baby. See how things go the next couple of years … after all, the last couple weren’t so great.

Time is your ally here. It will prove just how much either of you can step up to the plate as a parent and partner. It will prove my point of just how much, or how little “changing” actually takes place.

If you guys can develop something healthy and strong, then I’ll bite my tongue and you both win.

But if I’m right and the relationship just ain’t as great as you think it is, or God forbid, you end up on yet another reality TV show, then I’ll be glad to say, “I told you so.”

And hopefully the role modeling you’re doing for the teenagers coming up behind you won’t be as destructive as it might be if you continue down the path you’re on.

If you would like to know more about how to be Relationship-Wize, please visit my website at www.RelationshipWize.com where there are books, free articles, quizzes and so much more to help you on your relationship journey. I also speak to groups, so give me a call to set up your next group experience now! 303-841-7691

Copyright July 2010, Mary Jo Fay, RN, MSN

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People Behaving Badly – Lyndsay, Mel, YOUR MATE?

As Lyndsay Lohan broke down in court recently, bemoaning just how unfair things had gone with her life and especially with a judge who hit her with a not-so-pleasant wake-up call, the poor little bitch (oopps, sorry, I meant “rich”) girl just kept behaving badly. She just didn’t “get it.”

From the obscenity noted on her fingernails, (one might assume aimed at the judge,) to her overly dramatic sobbing upon hearing her impossible fate of 90 days in jail and 90 days in mandatory rehab, her narcissistic “It’s all about ME” cockiness just kept oozing and oozing. “This can’t possibly be happening to ME” … her attitude conveyed … “I’M Lyndsay, after all. Rules don’t apply to me.”

Then there’s Mel Gibson, suddenly not so Mr. Perfect, with recorded voice mails surfacing revealing his very dark side. The “I’m God and you’re nothing” tirades, screaming so hard over the phone that he appeared absolutely breathless and spent with the effort, the man behaving badly was clearly not thinking that his behavior would ever dent his shiny veneer. Sure didn’t sound like someone I’d care to share my life or my bed with. The cursing. The anger. Just what might he do behind closed doors and under the wrong circumstances?

Of course, when you’re Mr. or Ms. Hollywood for so long, it’s hard to see yourself as anything but God, I suspect. Thus, the narcissism taints their view so completely and easily, taking over like a malignancy in their tortured souls. Being so wrapped up in believing that you are God Almighty, it’s hard to see how anyone else in this world might have feelings, needs, or by any stretch of the imagination … have any equal value to you.

The power. The glory. Yet somehow they forget that the real God also has empathy and compassion … a piece of their own behavior that is sadly missing and that quickly identifies them more as the Anti-Christ than God Above, if you think about it.

But these behaviors do not only apply to those we revere as celebrities in movies, sports, or finance. Tiger and his women or The Donald and his board room, certainly apply here as well. (Come on … anyone who wanted to copyright the expression, “You’re fired!” is just so not about empathy or compassion for others!)

People from every walk of life can and are narcissistic and are inflicting serious pain on their victims everywhere … yet no one writes about them. No one really “gets” just how dangerous this behavior is. Certainly not the media. They’re glad to jump to big labels like psychopath or sociopath but no one pays much attention to a disease that’s spreading throughout our country and our world at a record pace.

AND THE SCARY THING IS THIS …

YOU MIGHT BE IN A RELATIONSHIP WITH ONE OF THEM!

So let’s do a “crib notes” primer on narcissism.

These annoying, badly behaving people are generally …

1. Egotistical and controlling

2. Feel that rules don’t apply to them.

3. Are NEVER happy, no matter what you do.

4. Feel more important and entitled than others.

5. Start out as the Perfect Partner, then change drastically into someone else completely, once they have their hooks in you.

They can be your …

  1. Spouse
  2. Business partner
  3. Friend
  4. Boss, or
  5. Parent.

They can abuse you …

  1. Emotionally
  2. Verbally
  3. Sexually, and/or
  4. Physically.

Victims can be left with …

  1. Self-doubt
  2. Confusion
  3. Stress
  4. Anxiety
  5. Guilt
  6. Depression and
  7. The belief that all that has gone wrong is their own fault.

Are YOU in a relationship with a Lyndsay, Mel, Tiger, or The Donald? Whether at work or at home, this type of relationship IS VASTLY UNHEALTHY FOR YOU AND YOUR LOVED ONES. It will NOT improve. In fact, generally it only gets worse.

SO WHY DO YOU BELIEVE THAT YOU DON’T DESERVE BETTER THAN THIS?

Knowledge is power. Empower yourself now and take your life back.

If not now, when?

To learn more about narcissism and narcissistic personality disorder, and to take a quiz to see if you might be a victim of Narcissism Victim Syndrome, please visit my site: http://maryjofay.com/difficult-people.htm   There you’ll find much more in-depth information  to get you started on your journey of self-discovery, healing, and hope. Call me if you’d like me to speak to your group on this convoluted subject. (303) 841-7691

Copyright by Mary Jo Fay, RN, MSN July 19, 2010

Posted in Uncategorized, abuse, living with a narcissist, narcissism, narcissist, unhealthy relationships | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Please Don’t Call Me Mrs.

Guys, you probably won’t “get” this blog, but many of the ladies will …

“Thank you, Mrs. Fay.” The clerk at the grocery store smiles as she hands me my receipt, which of course identifies me by name since I ran my store card through their machine to get my in-store-savings. She smiles because she’s specifically been taught to add that friendly and personal greeting to each customer. Many big companies spend hundreds of thousands of dollars each year on better customer satisfaction, attention, and personalized service, and they have especially focused on calling the customer by name… kind of the “you’re among friends” philosophy, I guess. And quite frankly, I appreciate most of the results of their improved customer attention. I really like friendly staff with smiling faces and the fact that they bother to use my name at all. And truthfully, I rarely see grouchy clerks behind the counter anymore. Thank God for that! I like all of it EXCEPT for the Mrs. part… and let me tell you why …

I was Mrs. Fay for 23 years. (Although even during all those years, I always felt like Mrs. Fay was never me, it was my mother-in-law – a sweetheart of a lady, by the way!) Anyway, I remember back to the months before my wedding when I practiced calling myself “Mrs.” and it just sounded so wonderful! I suspect there are a lot of young women still to this day that find themselves practicing their new name … writing it … trying out new possible signatures. Ah, the joys of weddings and new beginnings. (And yet one new moment for us to lose a piece of our identity by changing our names as well! After all, you don’t see guys changing their name for their mates. At least heterosexual guys … my gay buddies will have to explain to me how it works in their world.)

Sure, there was the whole women’s lib thing a couple three decades ago where the word Ms. was coined. The theory at the time was that Mr. only denotes a man but reveals nothing about his marital status. Why then were women labeled either Miss or Mrs? This was a valid question and many a liberated woman insisted that she be referred to as Ms. Somebody. Certainly Ms. Magazine took off like a bolt of lightening on that concept alone.

I suppose I used Ms. for myself from time to time, but I never really thought all that much about it … until now. After being divorced for several years I’m certainly not Mrs. Anybody anymore, nor do I want to be, AND the fact that I have to hear “Thank you, Mrs. Fay” at the grocery store over and over is starting to drive me nuts, instead of leaving me with a bunch of warm fuzzies!

Mind you, while I could have dug up my maiden name after my divorce, I instead chose to keep my married name. (I’d had it for 23 years, for God’s sake, had published under it, and had identified with it for practically my whole adult life … who the heck would know me by my maiden name anyway?) But let’s just say I had gone back to my maiden name, then that same gal at the grocery store who wants to call me Mrs. so badly would indeed be really off course by calling me Mrs. Olsen (my maiden name) now wouldn’t she?

Every now and then, when it’s a clerk I know fairly well, I will say, “You know what Kathy? It cost me a LOT of money not to be Mrs. Anybody anymore. So, if you’d just call me Mary Jo I’d appreciate it or else, just be somewhat sloppy with the Mrs. (and make it sound like Ms.) and I can live with that too!”

They always look at me rather strangely, but I think I am making headway in the matter.

My point here is this: If you work in any service industry, use caution. All those trainings they give you about improving customer service (especially as it pertains to someone’s name) can backfire if you don’t know for sure that your client is a Ms. or a Mrs. While your intention could be respectful, you can really piss off someone who has just gone through a tough divorce. (Or even worse, someone who went back to their maiden name and the Mrs. seems even more ridiculous to their ears!)

If you too paid a lot of money not to be called Mrs. Somebody anymore, feel free to point that out to others as well. If you’re consistent enough, they will eventually “get it.”

Just one more step on the road to being YOU!

For more info on a variety of Dating, Mating, and Relating topics, visit my web site at www.RelationshipWize.com. There’s books, DVD’s, one-on-one consulting, speaking topics for you and your group, and so much more! You can even click on the Meetup button on the home page and discover my singles Meetup group in Denver. Dating, Mating, and Relating is complicated as hell! You don’t have to walk this path alone!

copyright July 12, 2010 by Mary Jo Fay

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Does Size Really Matter? (Part 1.)

Ah, that age-old question: Does size really matter? I recently read an interesting question from a survey in which the researchers asked their female respondents whether their partner’s penis was “very small, small, average, large, or very large.” I found it an ironic question as it assumed that the women all had enough experience to compare and categorize a variety of men. However, what if their experience was somewhat limited? Then wouldn’t the results of the survey also be somewhat skewed?

I find it amazing that there’s as much variety out there in penis size as there is in women’s breast size. And then, of course, there are all the different sizes and shapes in the male penis between a flaccid state and an erect state. Yikes! Personally I believe the researchers asked the wrong question. The question should have been, “Are you getting satisfaction from the man attached to the penis in your bed?”

But, what is the truth about penis size? Fortunately for men, women’s breasts are usually out there. Sure, a gal can throw on a baggy sweatshirt to blur the size and shape of her torso, or she can buy padded bras to add to what Mother Nature may have short-changed her on, but for the most part a guy can get a rough idea of the size of a woman’s chest before she ever takes her clothes off.

Women, on the other hand, don’t have the same ability to assess a man’s penis size before the zipper comes down since men can keep their dimensions pretty much under wraps (if they want) until the moment of truth. Most women don’t even care. Many of the women I spoke with told me that they choose men for a variety of reasons, but not for their penis size! Sure, penis size is part of the entire package, but it’s rarely what draws them into the relationship, keeps them there, or makes them leave.

Of course, there can be physical issues – being too small or too big – but these issues can be dealt with if the man knows alternative ways to satisfy his partner. One woman told me how the man she loved was not well endowed in the penile department. “At first I was somewhat disappointed and almost felt a little bad for him, but then when I saw what he did with it and his ability to satisfy me in other ways, it was no longer an issue.” While there were things she missed because of his size (mostly as it pertained to the inability to use certain positions as optimally as she had with other men), his incredible attention to her needs through alternative methods, combined with his romantic nature and empathetic personality, won her heart over, hands-down! She is hopeful he’ll pop the marriage question soon! His penis size is definitely not a hindrance to their overall satisfaction.

Several women commented that the men they have had the most problems with are those guys who are especially large and quite proud of their enormous manhood … and wield it like a torpedo! A very large penis can be intimidating to a woman and can actually be painful with vigorous intercourse. If a woman finds pain regularly associated with sex, the odds are she won’t be coming back for more. So it’s especially important for guys who are overly endowed to be extra sensitive to their women. Move slowly and carefully. Ask often if she’s ok, especially during your first sexual encounters. Make sure you’re well lubricated. Let her take the lead in choosing positions that are more accommodating to your size and her body. The gentle giant demeanor might be the safest bet if you’re the guy who has anatomy from the big and tall department. Pounding and deep, fast thrusting may leave a guy feeling powerful and manly and yet leave his woman looking for an escape route!

However, what most women did make very clear was that they do care what their man does with his penis (and his personality, brains, lips, eyes, hands, etc.) It truly is a man’s overall package that matters most! Is he kind, sensitive, interested in what turns her on, available, interesting, gentle, funny, loving, and passionate? Do those characteristics only apply to how he behaves in bed or when he’s got his pants on as well? Does he know how to touch her in her most sensitive places? Does he ask what she wants and needs, and then delivers?

These are the talents that a woman worries about the most. A well-educated man with a genuine interest in his mate will have her running back for more time and time again!

So – that was the long description … here’s the crib note version:

Men: It’s not the size that matters! We know that men come in all shapes and sizes, but truthfully, we don’t generally shop for men based on what’s behind the zipper. (Unless you’re three inches short or ten inches long … the absolute extremes can be hard to use or absolutely overpowering to us! Believe it or not – there can be too much of a good thing. If you’re absolutely huge, you might be impressed, but just exactly where do you think we’re supposed to put that thing?) So here’s the truth … everything between three inches and ten inches suffices. As long as it does the job and you understand how we like it, size is generally more important to you than it is to us. So don’t worry about whether you’re big enough for us; our bodies accommodate quite nicely to most any size most of the time. It’s how you use your manhood that counts. So relax and put your ruler away … if we like you, it’s for who you are and not how much you’re hiding behind the zipper!

If you enjoyed this blog, it is an excerpt from my book, “Please Dear, Not Tonight: The Truth About Women and Sex.” You can find it and all my other books at www.PleaseDearNotTonight.com. This book is filled with “Quickie crib notes for men (like the one above) for guys who aren’t detailed readers but who want the skinny on women and sex! Oh yea, I give workshops too. Give me a call and let’s set something up for your group soon!

Copyright by Mary Jo Fay, July 6, 2010.


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When Women are the Abusers

The usual picture of the abuse victim from newspapers to the big screen is most commonly a woman. Stereotypically, a small, weak, low socioeconomic woman at that. Someone who can’t defend herself and has been taken advantage of by a brut … a cad … a villainous man. Snidely Whiplash comes to mind. Or worse yet, the monster of a man in the movie “Sleeping With the Enemy” with Julia Roberts. (Although, I dare say, Julia’s role broke a bit of the stereotype itself, as she was married to a very wealthy and respected member of the community whose friends would never have dreamed of his abusive behavior behind closed doors.)

Yes, women have been abused, (physically, sexually, and emotionally) by men for centuries. And yet I sporadically get letters from men begging me to write about the other side … about what it’s like when women abuse.

In fact, women are oftentimes the abusers and can wreck about as much havoc on those in their environment as their male counterparts. Some are even clever actors who can morph from June Cleaver to Cruella De Ville in a moment’s notice.

They are bitchy wives, caustic bosses, name-calling mothers and grandmothers, condescending friends, and nightmare employees.

They come in all walks of life, all socio-economic groups, ages, and races. And they can deviously trap their hostages in a living hell from which they may not know how to escape.

What do abusive women look like?

Well, they can use the exact methodology as the men do. They can use physical punishment, beating and/or torturing children or anyone less capable than they are (aging parents?) They can demand or withhold sex, using it as a weapon, or can cheat on their spouses without apparent conscience.

They can name-call to the point where the victim is left feeling vile, unimportant, and as though they don’t even exist. They can ignore and deliver the “silent treatment” as punishment for perceived wrongs. They can even hold all the purse strings, not allowing their husbands or family members to have so much as their own allowance. And they can prohibit their “loved ones” from even interacting with friends and extended family.

Want some real examples?

The wife of a devoted husband who thought that she was the best thing that ever came into his life. While she didn’t appear to have much of a sexual appetite with him, he later found out that she had been having affairs with 5 different men during their marriage, then accused him of being the one to destroy their relationship.

The wife of a man she so verbally and emotionally abused (a high ranking military doctor), that when she was hospitalized for a blood clot in her leg, he attempted to inject household poison into her IV line, later claiming that he “snapped” after years of the emotionally abusive environment in which he had lived. (He spent 18 months in Leavenworth.)

The mother who constantly tells her grown daughter in front of her grandchild, that she wishes she’d had an abortion instead of giving birth to her. That the daughter is, in fact, the worst excuse of a mother she’s ever seen. (Now there’s the pot calling the kettle black!)

The female boss who strikes terror in the hearts of her employees whenever she walks into their departments, as no one knows where her vile anger and words will strike next.

The woman who “forgets” to give birthday or Christmas presents to her “loved ones,” yet expects substantial gifts and attention lavished on her when her birthday and other holidays roll around.

The radical religious grandmother who is raising her “bastard” grandchild and because her interpretation of her religion tells her that he is “unclean and wicked,” forces enemas upon him every day of his life, leaving him with lifetime issues relating to his sexuality and his personal value.

The wife of a man who she constantly belittles about everything he does, from how he dresses, to how much money he makes, to how he makes love, or even bathes the children.

The mother of a 12 year old child who “punished” her daughter for misbehaving, by submerging her in a tub of scalding water. The child needed hospitalization and skin grafts.

And finally, the female roommate and best girlfriend, who is sure to tell you that your dress makes you look fat, that your boyfriend is the scum of the earth, and that if you weren’t so stupid you’d have found a husband by now.

Yes, women can be incredibly caustic abusers. And because society more generally expects women to be the victims, we may miss reading the telltale signs that the people who are subjected to these women on a day-to-day basis are slowly having their very souls chipped away bit by bit.

They may show signs of depression, anxiety, gastro-intestinal symptoms, insomnia, or a variety of other symptoms as a result of the chronic stress they live under. Unfortunately, they may not recognize that it is this emotional war zone they live in which may be at the root of these problems.

When women are the victims of abuse, they may be open to discussing their feelings and situation with others. They solicit information from their female friends or therapists to help find clarity and understanding in situations that may leave them feeling lost, confused, or in pain. Although many women still seem to stay “stuck” in abusive relationships (for many reasons), at least it seems to be more the norm that they still share their situations, and their pain with someone they can connect with.

With men, however, the coping skills are often quite different. Men don’t often chat over coffee about their relationships and many simply don’t easily share their feelings with a well-meaning therapist.

Of course in our macho culture, admitting that one’s wife is a husband abuser just doesn’t make a man a “man’s man.” Admitting this situation to male counterparts (or others) may seem like emotional suicide to some.

In addition, since the majority of support groups for these type of victims tend to be comprised of mostly females, men might not feel at ease (or in some cases welcomed), as some female members may feel uncomfortable with any male presence in their midst.

Thus, males who are trapped in these abusive nightmares may find it even more difficult to explain their situations and safely extricate themselves from it, than do the women victims.

Educating men about the intricacies of these abusive, narcissistic individuals and specifically, Narcissistic Personality Disorder, may be the first line of defense for many who are walking in the dark, questioning their own sanity.

Knowledge is power. Enlightening male clients and friends to the wealth of knowledge available regarding this phenomenon may be their first step towards determining their future course and plans. Realizing that they are not going crazy and that they are not the only ones who feel lost and alone as the victim of abuse can give many the first keys to unlocking the doors to their emotional freedom.

Educating our communities and getting the media to recognize and talk about the fact that abuse does not just involve the typical male brute, but can also include the stealth, covert manipulations of the female of the species as well might just make the difference for so many who feel trapped in the nightmare.

Finally, helping men realize that they are not alone in their confusion, depression, and emotional roller coaster ride living or working with a narcissistic female, can allow the formation of new paths to healing. It may give them new knowledge upon which they can make conscious choices for change.

In addition, it may lead many to better understand that abusive women can be pathological and may cause vast destruction to those in their path … including children who generally have no say in their situations.

So the next time you see on TV or in film, those wickedly funny women, like the character Jane Fonda plays in the new movie, “Monster-in Law,” don’t laugh so hard. These women are as real as the men we see in mug shots and in the news each and every day … but too many times we just don’t see them through their pearls and lace.

Wanna know more about narcissistic, abusive situations? Check out my book, “When Your Perfect Partner Goes Perfectly Wrong – The Survivor’s Guide to Loving or Leaving the Narcissist in Your Life” , available at http://www.HelpFromSurvivors.com I also speak to groups. Give me a call and we’ll set you up with something for your group. I can be reached in the US at 303-841-7691.

Copyright by Mary Jo Fay, June 29, 2010

Posted in Dating, Dating, Mating & Relating, abuse, intimacy, living with a narcissist, love, narcissism, narcissist, safety in dating, sex, unhealthy relationships | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Why Female Viagra is Doomed to Fail

It’s been several, amazing years, now, since the magic blue pill for men has revitalized bedrooms across the world and let millions of them back in the game after untold months or years being “benched” in the bedroom.

Yet, while men everywhere now have a magic bullet to get them rocketing to attention, many wonder why it is taking so long to come up with a female Viagra to get the ladies jumping into the game as well.

Last week yet again, we hear about a new possible pill for increasing women’s libido, but this one hasn’t passed the FDA test either and back to the drawing board go the pharmacists, scientists, and hopeful CEO’s who keep thinking that they’re right on the cusp of a multi-million dollar magic pill for women who just aren’t that into sex.

Every time I read about another new drug proclaiming to help women’s issues with low libido I just shake my head because no matter how much a new pharmacologic agent might help men by increasing blood supply to a slow to rise penis, it’s going to be damned hard to get a drug to help a woman forget about the fact that her man forgot their “date night” last night or that he didn’t take the garbage out when he said he would.

What am I talking about, you might wonder? What does taking the garbage out have to do with a woman’s low libido?

Baby … it means everything!

For men, sex oftentimes starts with the little head getting ideas and the big head going along with it. With women, getting her big head on board simply isn’t as easy and with us there’s no little head to get the chemistry started.

In other words, for a vast majority of women, we need our brains to be in the right mindset for sex. We need to feel like our guy is romantic, that the kids are safely tucked into bed sound asleep, that the lunches are packed for morning, the dog is in, the cat is out, and so many other things one couldn’t even imagine before we can allow ourselves the relaxation and openness that is required for great, interactive sex.

And unless there’s a medication that can get her mind to let go of all those other things on her “to do list,” plus get her thinking of her man as Prince Charming, and help her lose those 20 pounds around her middle that make her feel fat and unattractive, I’m afraid no amount of money spent on a female Viagra is going to provide the magic answer anytime soon.

I teach my men clients that if they want great sex with their mate tonight then they need to prime the pump early in the day and quit expecting that she’ll be as hot to trot as he is if he waits to brings up the subject five minutes before bedtime.

Taking the time to give her an extra sweet kiss as he leaves in the morning, calling at lunch just to say he’s thinking of her and loves her, then offering to help with the dishes without being asked … these are more powerful actions than any pharmaceutical or magic potion known to mankind. And the cool thing is that none of this is difficult or expensive! No FDA testing or approval required either!

Now I do need to clarify that there are some women who have purely physiological issues in the bedroom and by no means am I trying to discount them or their issues. Nor am I pooh-poohing those women with a history of childhood sexual abuse who may still struggle with any number of issues surrounding sex. (There are medical and psychological therapies that can help with all these situations and as a survivor of childhood sexual abuse myself I can assure you that one can heal from these issues and still have a fabulous sex life.)

I am, however, speaking in sexual generalities and think many of you women are nodding your heads in agreement out there as you read this.

And, in fact, you probably understand completely when I describe how men may think make-up sex is something you do to “fix” a problem that’s come between a couple, whereas women define make-up-sex as something that occurs only AFTER the problem is fixed, and not before.

Need I say more? That Mars and Venus thing still seems pretty prevalent after all this time.

And so, until pharmacists figure out how to wave a magic wand over women’s thoughts, feelings, emotions, self-esteem issues, and all the other factors that go into making women who they are, it seems to me that they’re just continuing to throw good money after bad in an effort to create the magic pink pill to match the blue pill for the boys.

Of course, if we’d do a better job of teaching our young  about sex and how to have a healthy relationship to begin with, we might be amazed at how much more great sex we all might just be having. Seems to me even some primitive cultures seem to do a better job of this than we … and we have more money and technology than they’ll ever have.

Remember … we humans are one of the few species who have sex outside of reproduction. To me, that means it’s a gift from God above. Are YOU enjoying it to the fullest? And if not, why not?

Want to learn more? Check out my Top Secret Programs …. How to Get Better Sex From Your Mate. http://www.meetup.com/TheTopSecretPrograms/

I teach this program periodically in Denver but could come to your location as well. Drop me a line and let’s figure out how to help your group put more smiles on their faces!

Copyright  by Mary Jo Fay, June 21, 2010

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